ఎరుపు రంగులో నిగనిగలాడే పండు ఇది

నోట్లో నీరు ఊరేలా చేసే పుల్లాటి ఫ్రూట్ ఆల్‌బుఖారా

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ఆల్‌బుఖారాలో ఎన్నో రకాల వెరైటీస్

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ఫైబర్, విటమిన్స్, పొటాషియం, ఐరన్, కాల్షియంతో ఉండే ఫ్రూట్

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ఆల్‌బుఖారాలో ఉండే మెగ్నీషియంతో అనారోగ్య సమస్యలకు చెక్

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ఈ పండ్లలో ఉండే ఫైబర్ కంటెంట్, మలబద్దకాన్ని తగ్గిస్తుంది

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జీవక్రియ, పేగు ఆరోగ్యానికి మేలు చేసే పండు

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ఆల్‌బుఖారా పండ్లు ఆంథోసైనిక్స్ అనే ఫ్రీ రాడికల్స్‌తో పోరాడుతాయి

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క్యాన్సర్ కణాలు ఉత్పత్తి చెందకుండా చేస్తాయి

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