మన అలవాట్ల కారణంగా కంటికి ప్రమాదం

నిత్యం కంప్యూటర్లు, ఫోన్ల వాడకంతో హాని

[{"selector":"#anim-7c6dd16b-7f0c-4ee7-b94a-67fe036bbe0e","keyframes":{"transform":["translate3d(-98.33729%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-43263f1a-0715-4bd5-a1c2-32fc18bd93a2","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d1c690fa-5887-4974-b06f-435bf335c63e","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-bdd65acd-7cff-4e11-aec8-b8567e8d1cb2 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(9.66396824579122%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

20 నిమిషాలకోసారి దూరంలోని వస్తువును చూడాలి

[{"selector":"#anim-1e4b3315-22bb-4008-8f14-2bac74d8ccf9","keyframes":{"transform":["translate3d(-99.04762%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5227ed3b-95ac-411a-ace2-faec511df4b3","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4569195a-7dba-4fdc-b21e-f91d9224a3b9","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-b806e093-ba54-4b33-8315-c5636de979d7 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-13.769363529347572%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

10 అడుగుల దూరంలో 8 సంఖ్యని ఊహించుకోవాలి

[{"selector":"#anim-c2388aec-c7a7-4e65-8e97-b5d3c69e18f3","keyframes":{"transform":["translate3d(-99.03847%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6053c605-2c30-4910-acc7-61fa8839f80e","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-14f95c51-1ee0-4dd1-a6ef-275cf8a0c5cb","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-c1b82904-047e-415d-84f3-50773aed3698 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-9.63081893476167%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

కంటి ముందు వేలు ఉంచి కాసేపటికి వెనుకకి జరపాలి

[{"selector":"#anim-48c1b0b1-ab19-4d3b-b056-24a7ec232f79","keyframes":{"transform":["translate3d(-98.58156%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c77c0ef1-bb6a-4fcc-bb52-97a038cbf6f0","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-dc95acb6-d236-43f5-9e5e-465a610b2aef","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-ae38bf13-f36b-4da8-b86e-76a93fcb6c4b [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(8.325134265148165%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

దూర ప్రాంతాలను చూసి మళ్లీ వేలుని చూడాలి

[{"selector":"#anim-f1733cda-eb6a-483d-80ff-903701b1a58f","keyframes":{"transform":["translate3d(-100%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-eacb83b2-f4cc-4366-a0c5-75b6a199527f","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2cf7e5f6-fd8b-4c29-98c3-43992006444b","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-5d2f0c80-54c3-48dc-921c-e90214d9b206 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(4.221568736131587%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

కళ్లను మూసుకుని అరచేతిని కళ్లపై ఉంచాలి

[{"selector":"#anim-30c757b1-a6ea-4647-a694-5b75b620544f","keyframes":{"transform":["translate3d(-95.59165%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ae830ffb-9338-4a7c-992c-f3e4241e7b1e","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-762b9531-37fb-4ebc-888c-2cdf144541c0","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-dbce2939-2386-48af-90cd-c5436ef83aa6 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0.3673469398072413%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

ఇలా చేస్తే కళ్లు పొరిబారకుండా కాపాడుకోవచ్చు

[{"selector":"#anim-62d5b16f-86ea-4dc9-ab3e-445258fa59ce","keyframes":{"transform":["translate3d(-100%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b81619cc-3dc7-4471-a862-b048a69ff94e","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c9454a19-3d66-4031-9fec-99b83373735f","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-ea37b2bb-dd17-4ebe-91d1-d92d6363e192 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-16.897959231133072%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

విటమిన్‌ ఏ అధికంగా ఉన్న కూరగాయలు తినాలి

[{"selector":"#anim-c32640f2-42d9-402d-88bb-4a06d49456aa","keyframes":{"transform":["translate3d(-100%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6403fb63-96b2-400c-be97-1e4b5cbd140e","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-09116873-0a1c-4d13-95e9-6f97e4e580e3","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-d67a25ad-892d-4869-9997-250eece31a22 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(14.304385036382845%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]